Whole 30 Day 1 Wrap UpSo, I just wrapped up day 1 of my first round of Whole30. I’m not gonna lie, it was a little tough coming off the holidays and on top of that starting the round on a Friday. I had thoughts a few times of just waiting until Sunday so I could enjoy the whole weekend. BUT, I knew that was an excuse and more than likely when Sunday rolled around I would have wanted to wait until Monday. You truly have to be 100% committed to this process for it to work.

Listen to day 1 wrap up!

I was  so glad I had made the decision to do a lot of prep work on the 1st because it was a grab and go situation when I got up this morning on my way out to work. I had no excuse to not completely stick with it.

If your desire is to truly get health this you, you MUST eliminate all excuses and find your why. Once you have a why then you have something to fall back when you want to fall off the plan. You are truly worthy of being healthy!

Health and happiness to you!