Shakeology is Not Just for Shakes

I absolutely LOVE Shakeology. One of the best things about it, you can do more than just drink it. You can make cookies and pies and all kinds of yumminess. Pick your favorite flavor and get creative. Not sure which flavor you like? Get a sample and find out. Hey Mom,...

Pico de gallo

My hubby is soooo picky when it comes to what he eats. He's not big on many veggies so if he shows interest in anything in the produce world I am all over it. One of his favorite things is pico de gallo. He will eat it with his burgers or...

Grilled Romaine Lettuce

Does anyone else think throwing something on the grill makes everything taste better? One of my most FAV things to grill is romaine lettuce. I know it may sound crazy but it is delish!!!! It's so easy to do, takes only a few minutes and the...

Food Prepping is 50% of the 80%

Ok....truth time. I have a really big event coming up in July. Yes, I have known about it for A YEAR! And NO I didn't stick with my goal to get in the best shape of my life during that year. (Did I mention this is a fitness convention and there will be some...

It’s Bout to Get Real!

Has there been a time in your life where you just knew you weren't being true to who God created you to be? Perhaps you're like me and that time is right now. For a while now (actually most of my life) I have felt like I haven't been true to all that God created me to...

Tiramisu ShakeO

One of my fave desserts is tiramisu and my favorite place to get it is Amerigo's, an Italian restaurant here in Nashville. “Tiramisu” is the Italian word for “little pick-me-up.” However, if you have ever had the dessert before you know it's definitely something you...

Lettuce Cups

Lettuce Cups Ground high quality meat with lots of chopped fresh veggies makes a light and delicious filling for these lettuce cups. They taste great hot or cold. Total Time: 19 min. Prep Time: 10 min. Cooking Time: 9 min. Yield: 8 servings,...

Whole 30 Day 1

So, I just wrapped up day 1 of my first round of Whole30. I'm not gonna lie, it was a little tough coming off the holidays and on top of that starting the round on a Friday. I had thoughts a few times of just waiting until Sunday so I could enjoy the whole weekend....

It Passed the Test

For years now I have begged and begged and tried to get my hubby to eat better. If I told him all he needs to do is eat the rainbow he assumed that included Cheetos, after all they are orange. Right!?!? But after cancer, he decide that his body deserved more than a...

Seeing the Potential

I absolutely love taking old things and repurposing or refurbishing them. There is just something awesome about finding an item that someone else has discarded as having no value because they can longer see the beauty in it. It makes me smile when I find that thing...

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