Sugar in Disguise

Sugar in Disguise

Below are many of the akas for sugar that hide in your food.

Agave nectar
Barbados Sugar
Barley malt
Beet sugar
Blackstrap molasses
Brown sugar
Buttered syrup
Cane crystals
Cane juice crystals
Cane sugar
Caramel
Carob syrup
Castor sugar
Confectioner’s sugar
Corn syrup
Corn sweetener
Corn syrup solids
Crystalline fructose
Date sugar
Demerara Sugar
Dextrin
Dextran
Dextrose
Diastatic malt
Diatase
D-mannose
Evaporated cane juice
Ethyl maltol
Florida Chrystals
Free Flowing
Fructose
Fruit juice
Fruit juice concentrate
Galactose
Glucose
 
Glucose solids
Golden sugar
Golden syrup
Granulated sugar
Grape sugar
Grape juice concentrate
HFCS
High-fructose corn Syrup
Honey
Icing sugar
Invert sugar
Lactose
Malt syrup
Maltodextrin
Maltose
Mannitol
Maple syrup
Molasses
Muscovado sugar
Organic raw sugar
Panocha
Powdered sugar
Raw sugar
Refiner’s syrup
Rice Syrup
Sorbitol
Sorghum syrup
Sucrose
Sugar
Syrup Syrup
Table sugar
Treacle
Turbinado sugar (raw sugar)
Yellow sugar

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